Tristyn Tabb
Licensed Professional Counselor
LPC
Depression
Anxiety
Identity
Tristyn Tabb is a Licensed Professional Counselor who works best with adults and enjoys working with individuals from various backgrounds of gender, race, age, and sexual identity. Tristyn often works well with clients who are going through big transitions in their lives such as moving out on their own for the first time, navigating being parents for the first time, or navigating as they enter later adulthood. His therapeutic approach incorporates DBT, polyvagal theory, and motivational interviewing, helping clients to better understand their emotions and make the changes to better themselves and their lives.
With training in DBT, Motivational Interviewing, and ongoing training in polyvagal theory, Tristyn brings experience working with clients from diverse backgrounds of race, gender, and sexual orientation. Tristyn also supports clients dealing with minor substance use and relationship issues.
Outside the therapy room, Tristyn is a natural lover of animals (with the exception of snakes and spiders) and also has a passion for dinosaurs that they never grew out of. They also love reading about various mythologies and are also a gamer.
Tristyn practices therapy from a viewpoint that we all have the ability inside us to make the changes needed to create a life worth living.
He helps clients feel more confident in their abilities to take back their power by embracing their own nature and finding the answers inside them.
With specialized training in identity issues and life transitions, Tristyn offers supportive guidance for navigating important life changes and developing a stronger sense of self.
CLIENT FOCUS
Adults from various backgrounds of gender, race, age, and sexual identity, particularly those going through significant life transitions.
THERAPY APPROACHES
Dialectical Behavior Therapy (DBT), polyvagal theory, motivational interviewing
SPECIALTIES
Depression, Anxiety, Identity, minor substance use, relationship issues
“I take pride in helping clients find their voices and take power over their own lives. I hope my clients will feel empowered to create meaningful and fulfilling lives that they can be proud of."
- Tristyn Tabb