Lisa Lichty is a Licensed Professional Counselor who enjoys working with adults and adolescents who want to work collaboratively to address the root cause of their problems. She specializes in complex trauma and utilizing trauma-informed care to address anxiety, depression, relationship difficulties, shame, and mood dysregulation. Her therapeutic approach incorporates Person-centered therapy, EMDR, DBT, ERP, and CBT. Lisa strives for all clients to have an open, safe, and welcoming space to get to know themselves better and navigate life's difficulties, hoping clients are empowered by gaining insight and knowledge about themselves.

Lisa received her Bachelor's of Science in Psychology and her Master's of Science in Clinical Rehabilitation and Clinical Mental Health Counseling from the University of Pittsburgh. She has experience working in outpatient, intensive outpatient, and school-based settings and is an EMDR trained therapist. She also supports clients dealing with life transitions, mood disorders, OCD, grief, and phobias.

Outside the therapy room, Lisa likes to unwind by going for hikes with her dog, watching horror movies, and going to concerts.

• Lisa believes that past experiences influence every aspect of our lives and a holistic approach to therapy is key in understanding each individual.

• With specialized training in EMDR and trauma-informed care, Lisa offers evidence-based approaches to healing from difficult life experiences.

• Her experience across multiple treatment settings provides her with a comprehensive understanding of mental health challenges and effective interventions.