Couples & Marriage Counseling

Rebuilding Connection & Trust in Your Relationship

✔ Standard 55-minute sessions

✔ Private, comfortable office or therapy room

✔ Options for weekly, multiple times per week, or monthly sessions

✔ We adjust meeting frequency based on your progress and evolving needs

a happy couple talking to a therapist

Inspiring

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Committed

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Growing

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Caring

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Inspiring 〜 Committed 〜 Growing 〜 Caring 〜

It may seem impossible right now to fix the problems in your relationship, and if you feel this way, you are not alone.

Many couples struggle with communication breakdowns, trust issues, and emotional distance. At South Hills Counseling, our experienced marriage therapists provide evidence-based couples counseling designed to help you reconnect, rebuild trust, and create a stronger partnership.

WHAT TO EXPECT IN COUPLES THERAPY SESSIONS

✔ Safe Environment: A neutral, supportive space where both partners can express themselves honestly

✔ Balanced Attention: Equal focus on both partners' perspectives and needs

✔ Emotional Intensity: Sessions may be emotionally challenging but provide opportunities for release and healing

✔ Practical Tools: Concrete communication and conflict resolution techniques you can implement immediately

✔ Customized Approach: Therapy tailored to your relationship's unique dynamics and challenges

Why Relationships Struggle in Today's World

We live in an age when many relationships face significant challenges. Today, 50 to 67 percent of marriages end in divorce. Second marriages and blended families often encounter even greater obstacles.

Although our relationships make our lives most meaningful, they can also challenge us in profound ways.

Common relationship issues our couples therapy addresses include:

  • Communication problems and misunderstandings

  • Trust issues and rebuilding after infidelity

  • Intimacy and connection difficulties

  • Financial conflicts and different money values

  • Parenting disagreements and blended family challenges

  • Stress and anxiety affecting relationship quality

  • Jealousy and insecurity patterns

  • Anger management and conflict resolution

  • Healing from past relationship trauma

  • Codependency and unhealthy relationship dynamics

OUR APPROACH TO MARRIAGE & COUPLES COUNSELING

Solution-Focused Relationship Therapy

Our marriage counseling sessions focus on practical solutions and effective strategies to help you and your partner feel closer and more connected.

We don't just identify problems—we provide actionable steps to overcome them.

✔ Explore Past Influences: Understand how your individual histories affect your current relationship patterns

✔ Break Negative Cycles: Identify and stop repeating unhealthy relationship habits

✔ Improve Communication: Learn to express needs and listen effectively

✔ Rebuild Trust: Develop honest, accountable interactions that restore confidence

✔ Reconnect Emotionally: Reestablish intimacy and meaningful connection

✔ Create Shared Vision: Align your relationship with mutual values, goals, and aspirations

Benefits of Professional Marriage Counseling

Couples who engage in our relationship therapy often experience:

✔ Enhanced communication and conflict resolution skills

✔ Deeper emotional intimacy and connection

✔ Renewed trust and commitment

✔ Greater relationship satisfaction

✔ Improved problem-solving as a team

✔ Stronger parenting partnership

✔ More effective stress management

✔ Healthier boundaries and relationship patterns

Frequently Asked Questions

  • Most couples attend weekly sessions for 3-6 months, though this varies based on relationship needs. Some couples benefit from shorter-term intervention (8-10 sessions), while others with complex issues may continue longer. We regularly evaluate progress and adjust treatment accordingly.

  • This is very common. We can begin with individual sessions or provide resources to help address concerns about the therapy process. Many reluctant partners become engaged once they experience the balanced, solution-focused approach of our couples counseling.

  • No, it's never too late to seek help. Many couples come to therapy as a last resort and successfully rebuild their relationship. Even if separation occurs, counseling can help facilitate a healthier transition and improve communication, especially important when children are involved.

  • Absolutely not. Our therapists maintain neutrality and create a balanced environment where both partners feel heard and supported. The relationship itself is considered the "client," with both partners' perspectives equally valued.

  • Yes, all information shared in sessions is confidential with limited exceptions required by law. We maintain a "no secrets" policy in couples work, meaning information shared individually with the therapist is not kept confidential from the other partner if relevant to therapy goals.

Ready to Take a Step Toward Lasting Positive Change?

We look forward to partnering with you as a couple to strengthen your connection and enhance communication.
Contact us today for guidance, tools, and support to help transform your relationship!