Are you so busy you have forgotten who you are and what you want out of life? Putting off changing yourself now until tomorrow? Anxious… tired…exhausted… frustrated… confused? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of positive growth and fulfillment.
I am a National Certified and Licensed Professional Counselor, with a Master’s Degree in Clinical Mental Health Counseling from California University of Pennsylvania. My years of experience in the field includes working with adolescents and adults on a wide variety of topics: including, but not limited to, LGBTQ+, substance use, addiction, anxiety, depression, and trauma. I naturally utilize cognitive behavioral therapy, person centered, and solution focused approaches, but I believe in providing an integrative experience with other evidence-based approaches designed to fit your needs. I am motivated by helping you explore and process unwanted behaviors, habits, and beliefs and replacing them with healthier and more fulfilling lifestyle changes.
As a counselor, it is my goal to help you navigate your life’s journey and offer a collaborative path forward, personalized for you. It is important for me to create a comfortable and welcoming environment for you, in order to facilitate insight, change, and growth.