Teletherapy is the online delivery of mental health therapy services via high-resolution, live video conferencing.

While traditional psychotherapy has many benefits, the concept of art therapy has proven to be successful...

During the first session, we will talk about how to recognize when you feel angry.

Dealing with stress and worry is normal for everyone, but for some people, the worry and stress....

According to the National Institute on Mental Illness (NAMI) about 4 million children and adolescents...

It may seem impossible right now to fix the problems in your relationship, and if you feel this way, you are not alone.

Depression is not just discontent. It is not a weakness of character or a temporary bad mood.

EMDR, is a research-backed trauma therapy that uses our understanding of neuroscience to change how our brain deals with traumatic memories and stress.

Family therapy is a type of psychotherapy that helps families or individuals within a family understand...

When we lose something, we often feel a sense of hurt. The emotional response of hurt lets us know that what we lost was meaningful or important

In individual therapy, our focus is to resolve the issues that bring you to counseling and to help...

Most addiction treatment programs provide lots of group counseling but little or no individual counseling.

There are many definitions of trauma but the most common theme is that trauma is any event which overwhelms a person’s ability to cope with it.